营养好喝又解暑!夏天离不开它!
By 我的温馨港湾
(相关资料图)
1、200克绿豆洗净。
2、加入2000克清水(或者可以更多,我用电饭煲,这是最大容量了)。
3、加入适量冰糖,根据自己的口味,喜欢甜就多些。
4、能清晰的看到冰糖,就是这么多的量。
5、选择煲汤,自动设置是一个半小时,我用了一个小时,因为绿豆已经非常烂了。
6、煮好了。
7、盛入盆里,直接食用,或者晾凉放入冰箱冰镇一下,清凉爽口更好喝。
8、成品。
要绿豆开花才算煮好,如果用普通锅煮,中途加一两次凉水,用凉水激一下开着锅的绿豆,热的东西猛的一遇冷,热胀冷缩的原理,绿豆就会开花,这样可以节省炖煮的时间。
X 关闭
2023-04-21 03:00:24
2023-04-21 02:07:05
2023-04-21 01:44:54
2023-04-21 01:36:28
2023-04-21 01:27:34
2023-04-21 01:26:45
2023-04-21 00:08:29
2023-04-20 23:51:30
2023-04-20 23:25:55
2023-04-20 23:13:09
2023-04-20 22:41:08
2023-04-20 22:38:38
2023-04-20 22:21:28
2023-04-20 21:42:50
2023-04-20 21:16:17
2023-04-20 20:34:47
2023-04-20 20:28:51
2023-04-20 20:27:35
2023-04-20 20:11:34
2023-04-20 20:06:50
2023-04-20 18:57:47
2023-04-20 18:56:37
2023-04-20 18:21:23
2023-04-20 18:12:06
2023-04-20 17:52:30
2023-04-20 17:33:08
2023-04-20 17:08:52
2023-04-20 17:08:51
2023-04-20 16:24:08
2023-04-20 15:36:44
2023-04-20 15:33:55
2023-04-20 15:24:00
2023-04-20 14:40:07
2023-04-20 14:22:46
2023-04-20 14:13:53
2023-04-20 13:59:22
2023-04-20 13:32:42
2023-04-20 13:18:40
2023-04-20 12:41:37
2023-04-20 12:40:44
2023-04-20 12:04:45
2023-04-20 11:23:41
2023-04-20 11:15:25
2023-04-20 11:09:30
2023-04-20 10:39:24
2023-04-20 10:16:25
2023-04-20 09:57:43
2023-04-20 09:52:59
2023-04-19 20:09:12
2023-04-19 19:54:16
2023-04-19 19:16:56
2023-04-19 19:04:41
2023-04-19 18:51:21
2023-04-19 18:43:40
2023-04-19 17:49:07
2023-04-19 17:24:39
2023-04-19 16:49:30
2023-04-19 16:47:46
2023-04-19 16:38:34
2023-04-19 15:54:58
2023-04-19 15:52:59
2023-04-19 15:25:35
2023-04-19 15:24:29
2023-04-19 14:47:07
2023-04-19 14:23:53
2023-04-19 14:22:43
2023-04-19 13:47:27
2023-04-19 13:33:31
2023-04-19 13:00:26
2023-04-19 12:56:01
2023-04-19 12:37:08
2023-04-19 12:16:34
2023-04-19 11:59:00
2023-04-19 11:37:34
2023-04-19 11:21:16
2023-04-19 11:04:51
2023-04-19 10:41:45
2023-04-19 10:07:28
2023-04-19 10:05:54
2023-04-19 09:30:30
2023-04-19 09:07:00
2023-04-19 09:06:11
2023-04-19 08:44:41
2023-04-19 08:21:00
2023-04-19 07:41:11
2023-04-19 07:37:27
2023-04-19 06:56:01
2023-04-19 06:34:38
2023-04-19 06:30:48
2023-04-19 05:49:53
2023-04-19 05:21:15
2023-04-19 05:17:54
2023-04-19 04:38:26
2023-04-19 03:57:54
2023-04-19 03:34:25
2023-04-19 03:12:26
2023-04-19 02:44:36
2023-04-19 02:41:00
2023-04-19 02:02:23
2023-04-19 01:32:30
Copyright © 2015-2022 全球化工网版权所有 备案号:豫ICP备20009784号-11 联系邮箱:85 18 07 48 3@qq.com